Personal Training

Activ8 Performance Training offers 1-on-1 personal training completely individualized in every aspect of the training process. From start to finish your coach will lead you through your warm-up, specific program and cool down, that is developed based on your goals, experience and sport. Due to the specialized nature of the one on one coach - athlete relationship, an athlete with highly specific goals, needs, and/or timelines would benefit most from this option.

 

While our group programming has great results, having a private program allows the coach more freedom to address areas that need more focus in the athlete’s individual development profile to optimize goal achievement.

Kevin Henry

Coach Kevin was born and raised in Peterborough. He spent his childhood playing team sports such as Hockey, Soccer, Lacrosse and Baseball and eventually found his way into Martial Arts & Combat Sports training. At age 19, Kevin became Peterborough's first Professional Thaiboxer & also won Ontario's first 2 Amateur Mixed Martial Arts Tournaments. 

 

Kevin attended and graduated Fleming Colleges Fitness & Health Promotion Program, During his time their he worked as an assistant Strength Coach with the Trent Swim Club, with the Fleming's Athletic Department running group classes for Police Foundations, Fire Services and Paramedics, and also worked along side the Holy Cross Catholic Secondary Schools Phys Ed teacher as an assistant. 
 

Accomplishments:                                                                                                                    

-WAKO Certified Kickboxing Coach

-CanFitPro Certified Personal Training Specialist

-Fitness and Health Promotion Graduate - Fleming College

-Recreation and Leisure Services Graduate - Fleming College

-HighFIVE Certified

-BioForce Certified Conditioning Coach

-World Kickboxing Federation Referee - Muay Thai, Mixed Martial Arts & Kickboxing

-Muay Thai Ontario & Muay Thai Canada Coach 

-Professional Thaiboxer Certificate & training completed at Kaewsamrit Gym

-Certified Muay Thai Kru by the Sport Authority of Thailand

-Brazilian Jiu-Jitsu Purple Belt under 3rd Degree Black Belt Professor Marco Costa

-Judo Brown Belt under 5th Dan Sensei Tom Hino

-2x Amateur MMA Champion

-2x Amateur Muay Thai Champion

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© 2020 by Activ8 Performance Training

Photography by @Shotbyames

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